Skip over main navigation
  • Log in
  • Basket: (0 items)
  • Accessibility
  • Contact Us
Aspire Leisure Centre
  • Facebook
  • Instagram
  • TikTok

Join Now Membership Register an account Book a Session Contact us

  • Twitter
Menu
  • Home
  • About the Aspire Leisure Centre
    • About the ALC
    • Facilities
    • Parking at Aspire
    • Opening Times
    • How to find us
    • Accessibility
    • Staff
      • Management Team
      • Duty Managers
      • Customer Service Team
      • Fitness Team
      • Pool Team
      • Swimschool team
    • Job vacancies
    • Partnerships
    • Customer Forum
  • Prices
  • Sports Hall
  • Swimming
  • Fitness Studio & Classes
  • Children's Parties
  • Admin
    • Log in
    • Accessibility
    • Contact Us
  • Basket: (0 items)
  1. Home
  2. Group Fitness Classes

Group Fitness Classes

Download the Class Timetable

About our Fitness Classes

About our Fitness Classes

Group fitness classes at Aspire Leisure Centre are designed to cater for all levels of fitness and, with times ranging from early morning to late evening, you will always find a class to suit you. Read more

Published: 30th October, 2019

Updated: 6th May, 2026

Author: Anonymised User

Inclusive Exercise

Inclusive Exercise

Adapted exercises can be provided for disabled customers. Read more

Published: 23rd October, 2019

Updated: 16th April, 2024

Author: Anonymised User

Aerobic Exercise Classes

Aerobic Exercise Classes

These classes are designed to burn fat, strengthen your heart and increase your stamina. Read more

Published: 16th October, 2019

Updated: 9th April, 2024

Author: Anonymised User

Strength Classes

Strength Classes

Classes tone your body, increase your functional strength and enable you to burn fat even when at rest. Read more

Published: 9th October, 2019

Updated: 27th April, 2022

Author: Anonymised User

Peaceful

Peaceful

Classes tone your body, increase your functional strength and enable you to burn fat even when at rest. Read more

Published: 2nd October, 2019

Updated: 13th November, 2019

Author: Anonymised User

Aqua Classes

Aqua Classes

Our Aqua Classes are water based, low impact group exercise classes that are ideal for all fitness and experience levels. We offer aqua sessions to help tone muscles, burn fat and also specialist pool based exercise for disabled customers. Read more

Published: 30th July, 2019

Updated: 25th November, 2025

Author: Anonymised User

Back to top

Latest

  • Centre Manager News

    Centre Manager News

    Updates from the Centre Manager

  • Swimschool Feedback

    Swimschool Feedback

    Our Swimschool survey results are out! See below some of the key actions that we will be working on in 2026.

  • Swimming lessons

    Swimming lessons

    At Aspire we provide a calm and relaxed environment where anyone can learn to swim or improve their technique. All our swimming instructors are qualified to Swim England standard or equivalent.

  • Sunday Sport Hall Bookings

    Sunday Sport Hall Bookings

    The sports hall is open until 6pm on Sundays for court bookings.

Most read

  • Swimming Pool Timetable

    Swimming Pool Timetable

    Take a look at our swimming pool timetable for a full list of times and dates for swimming lessons and classes at Aspire Leisure Centre.

  • Membership

    Membership

    We have a range of payment and membership options available so you can be sure that you are enjoying value for money while making the most of our excellent facilities and services.

  • Our Pool

    Our Pool

    Our pool is 25 metres long with ramped access, removing the need for hoists for wheelchair users and we aim to maintain the pool air temperature between 30 and 31 degrees, making it ideal for very young, old and people with health conditions who can be temperature sensitive.

  • Contact Us

    Get in touch with Aspire Leisure Centre for bookings, enquiries or feedback and suggestions.

  • Swimming Lessons

    Swimming Lessons

    At Aspire we provide a calm and relaxed environment where anyone can learn to swim or improve their technique. All our swimming instructors are qualified to Swim England standard or equivalent.

  • Premier Membership

    Whether you have specific exercise goals in mind or simply want to increase your leisure time, our Premier Membership payment options are varied to suit your needs

  • Book a class

    Book a class

    Book a place on one of our inclusive group fitness classes, suitable for all levels of fitness. Choose from Pilates, Yoga, Schwinn Cycling, Zumba, Aerobics and more.

  • Swimming Pool Prices

    Swimming Pool Prices

    Full price list for all Aspire swimming pool activities.

  • Centre Card

    We have a range of discount schemes that offer a 'pay as you go' alternative for use of the pool, taking classes and training in the fitness studio* - perfect if you want to use the Centre on a more infrequent basis.

  • Fitness Studio

    Fitness Studio

    We provide a results-focused service for all of our customers - whether you want to lose weight, improve your muscle tone, or simply become more flexible. Our tailor-made exercise programmes and monitoring by our fitness team means that you receive all the benefits of personal training without the price tag.

Tag cloud

accident competition feedback Heart Rate Monitoring instructor Member of the Month Myzone neville survey

Follow us

Contact & Map

Aspire Leisure Centre
Wood Lane
Stanmore Middlesex HA7 4AP

For booking enquiries: [email protected]

For general enquiries: [email protected]

For memberships' enquiries: [email protected]

For Swimming lesson enquiries: [email protected] 

Opening Hours: 
Mon-Fri: 6am-10pm
Saturday: 6am-6pm
Sunday: 7am-3pm
Off Peak: 9am-5pm
Bank Holidays: 7am-8pm & Good Friday 7am - 6pm

Get the newsletter

Please enter your first name
Please enter your last name
Please enter your email address Please enter a valid email address (e.g. [email protected])

Helpful links

  • Book online
  • Membership
  • Swimming timetable
  • Swimming lessons
  • Group exercise timetable
  • Jobs
  • Equal opportunities for customers
Aspire the charity
From injury to independence
                   Cyber Essentials logo

Association for Spinal Injury Research, Rehabilitation and Reintegration
Registered Charity Number 1075317  Scottish Registered Charity Number SC037482
Registered Company Number 3744357 
© 2010 - 2022  
CIMSPA Registered
ISO14001 Accredited

Privacy | Sitemap | Contact us

Please remember to register your vehicle on arrival for 4 hours of free parking

Manage Cookie Preferences