Aqua Classes Our Aqua Classes are water based, low impact group exercise classes that are ideal for all fitness and experience levels. We offer aqua sessions to help tone muscles, burn fat and also specialist pool based exercise for disabled customers. With our wide range of water based, inclusive fitness sessions you can choose how you want to work out! Aqua CalmTo relax and revitalise. Days Times Friday 12:15 - 13:00 Aqua BlastTo burn fat by working aerobically. Days Times Monday 14:00 - 15:00 Monday 18:00 - 19:00 Tuesday 09:15 - 10:15 Wednesday 10:30 - 11:15 Wednesday 19:00 - 20:00 Friday 11:00 - 11:45 Friday 19:00 - 20:00 Aqua ToneTo tone all areas by strengthening muscles. Days Times Thursday 11:15 - 12:00 Aqua TherapyA specialist water based exercise for disabled customers, or customers with medical conditions and injuries. Days Times Thursday 10:00 - 10:45 Swimming