Our Aqua Classes are water based, low impact group exercise classes that are ideal for all fitness and experience levels. We offer aqua sessions to help tone muscles, burn fat and also specialist pool based exercise for disabled customers.

With our wide range of water based, inclusive fitness sessions you can choose how you want to work out!

Aqua Calm
To relax and revitalise.

Days Times
Monday 10.30 - 11.30

Aqua Blast
To burn fat by working aerobically.

Days Times
Monday 14:15 - 15:00
Tuesday 09:30 - 10:30
Tuesday 19.00 - 20.00
Wednesday 09.15 - 10.15
Thursday 09.15 - 10.00

Aqua Zumba
Involves cardio and Latin-inspired dance in the water.

Days Times
Wednesday 19.15 - 20.00

Aqua Therapy
A specialist water based exercise for disabled customers, or customers with medical conditions and injuries.

Days Times
Friday 09.15 - 10.15