Aqua Classes Our Aqua Classes are water based, low impact group exercise classes that are ideal for all fitness and experience levels. We offer aqua sessions to help tone muscles, burn fat and also specialist pool based exercise for disabled customers. With our wide range of water based, inclusive fitness sessions you can choose how you want to work out! Aqua CalmTo relax and revitalise. Days Times Monday 10.30 - 11.30 Aqua BlastTo burn fat by working aerobically. Days Times Monday 14:15 - 15:00 Tuesday 09:30 - 10:30 Tuesday 19.00 - 20.00 Wednesday 09.15 - 10.15 Thursday 09.15 - 10.00 Aqua ZumbaInvolves cardio and Latin-inspired dance in the water. Days Times Wednesday 19.15 - 20.00 Aqua TherapyA specialist water based exercise for disabled customers, or customers with medical conditions and injuries. Days Times Friday 09.15 - 10.15 Swimming Manage Cookie Preferences