Our Aqua Classes are water based, low impact group exercise classes that are ideal for all fitness and experience levels. We offer aqua sessions to help tone muscles, burn fat and also specialist pool based exercise for disabled customers.

With our wide range of water based, inclusive fitness sessions you can choose how you want to work out!

Aqua Calm
To relax and revitalise.

Days Times
Friday 12:15 - 13:00

Aqua Blast
To burn fat by working aerobically.

Days Times
Monday 14:00 - 15:00
Monday 18:00 - 19:00
Tuesday 09:15 - 10:15
Wednesday 10:30 - 11:15
Wednesday 19:00 - 20:00
Friday 11:00 - 11:45

Aqua Tone
To tone all areas by strengthening muscles.

Days Times
Thursday 11:15 - 12:00

Aqua Therapy
A specialist water based exercise for disabled customers, or customers with medical conditions and injuries.

Days Times
Thursday 10:00 - 10:45