The Aspire Channel Swim is the original Channel Challenge - for 22 years people have taken on on the challenge of swimming 22 miles over 22 weeks to help the charity Aspire support people with Spinal Cord Injury.  Sign up for FREE to swim on your own or in a team with family, friends, classmates or colleagues - share the distance with your friends and family, or even swim to France and back!

The 2021 Aspire Channel Swim will take place from 27th September to 20th December.

Find out more and sign up for free

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