As well as our Induction and re-assessment service, we have the following range of specialist services available to ensure that we meet the needs of all our customers:

Assisted Exercise
If you are a disabled customer, have medical conditions or a long-term injury, these sessions are for you. Flexible hourly sessions with our qualified instructors, will assist rehabilitation and general fitness goals.

GP Referral
This nine month programme is for customers who have been referred by their GP to take up exercise as part of their treatment process. A GP referral membership can only be taken up once and existing members are not eligible for the scheme. A referral form must be obtained from the GP prior to being seen by one of our instructors. 

We also provide a Cardiac Rehabilitation programme through exercise for customers who have low to medium risk heart problems. 

Please contact [email protected] or [email protected] or call 0208 420 6718 for more information or to arrange your GP referral appointment. 

Teen Cardio
Our Teen cardio sessions are supervised cardio sessions for 12 - 16 year olds. These sessions run:
Monday - Friday 5.00 - 6.00pm
Saturdays and Sundays 2.30 - 3.30pm.

FES Bike
Aspire is the only Leisure Centre that provides a Functional Electrical Stimulation Bike as part of our gym equipment.  Using this bike, you have the ability to stimulate your core Leg muscles even if you have lost some or all voluntary control of them. 

Standing Frame
This assistive technology equipment can be used by a person who relies on the use of a wheelchair for mobility. The standing frame provides alternative positioning to sitting in a wheelchair by supporting the person in a standing position. 

Please click here to view our specialised services in more detail. For more information on any of our services please contact the Fitness team on 0208 420 6719 or email [email protected]