From Monday 22nd April 2019, the following changes will happen to our Group exercise programme:

  • Seated Stretch, Tone & Relax on Wednesday will now start at 12.45pm
  • Tea N Tone on Wednesday will continue at 2pm but will take place in the Stanford room
  • Boot Camp on Sunday has been removed (Last class Sunday 28th April)
  • Yoga Express on Sunday will now start at 10am

     New classes added on a trial basis:

  • Schwinn 6pm - 7pm Friday
  • Aqua Blast 7pm - 8pm Friday
  • Pilates 7.30pm - 8.30pm Friday
  • Schwinn 7.30am - 8.30am Sunday

     All classes must be cancelled within 1 hour of the class start time or a £2.00 charge will be incurred.