Get the exercise results you have always wanted through our Bodyfit 4 Life exercise and nutrition service.

We provide a results-focused service for all our customers - so whether you want to lose weight, improve your muscle tone, or simply become more flexible, our tailor-made exercise programmes and continued monitoring by our fitness team means that you receive the benefits of personal training without the price tag!

We also offer a range of Specialist Services to ensure that we meet the needs of all our customers. For more information, download our brochure or call us on 020 8420 6719.

Group Fitness Classes

Our Group Exercise programme is designed to cater for all areas of fitness and, with times ranging from early morning to late evening, you will always find a class to suit you.

For information on prices click here.

To book a class ring 020 8954 5759 or email Reception.  

Premier Members can click here to book online.

Cancellations can be made by contacting the Reception team - non attendance and failure to cancel a class booking will incur a £2.00 charge per booking.

Timetable

Advanced booking class - Premier Members 10 days, Centre Card holders 7 days, general public 5 days with payment.

Aspire and Candoco Dance Company kindly request that participants do not wear outdoor shoes for classes in the Dance Studio.

To download our Group Exercise Class timetable effective from 1st April 2016 please click here.